Crunchy rainbow wraps — Little Spoon

A grown-up handles knives and graters. Contains wheat and milk; check the wrap label.

Gather your goodies

Step 1 of 4

Wash your hands and vegetables. Ask a grown-up to grate, shred and slice the vegetables.

Lay a wrap on a clean board. Spread a tablespoon of cream cheese in the middle with a blunt spreader.

Make colourful rows of carrot, cabbage, cucumber and lettuce. Leave space around the edges.

Fold the sides in and roll the wrap snugly. Ask a grown-up to cut it in half. Repeat with your second wrap.

A little teamwork makes it tastier.